Find out more
Dairy and life stages
Nutrients and dairy
Dairy and health
Cow's milk allergy
Nutrition and sport
Principles of a healthy diet
The principles explained
Milk and dairy
Varieties of milk
Dairy Council History
Bring it Back
References for the principles of a healthy balanced diet
Aggoun Y et al (2007) Obesity, Metabolic Syndrome, and Cardiovascular Disease. Pediatr Res. Manual of Dietetic Practice Third Edition, [Briony Thomas, editor] Blackwell Science,
Garrow JS, James WPT, Ralph A (2000). Human Nutrition and Dietetics. 10th Edition.
Department of Health (1991) Report on health and social subjects 41. Dietary Reference
Values for Food Energy and Nutrients for the United Kingdom. Report of the Panel on Dietary
Reference Values of the Committee on Medical Aspects of Food Policy. The Stationery Office:
JHCI Final technical report 2003 (
Food Standards Agency (2002) McCance and Widdowson’s The Composition of Foods, Sixth Summary
Edition. Cambridge. Royal Society of Chemistry.
Food Portion Sizes (1998) Ministry of Agriculture, Fisheries and Food. HMSO, London.
Parsons TJ et al (1996) Bone mineral mass consolidation in young British adults. Journal
of Bone Mineral Research 11; 264-274.
BNF (1999) Oral health, diet and other factors. In: Task Force Report, BNF, London.
Zemel MB et al (2005) Effects of calcium and dairy on body composition and weight loss in
African-American adults. Obesity Research 13; 1218-1225.
Zemel M (2005) The role of dairy foods in weight management. Journal of the American College
of Nutrition 24; 537S-5346S.
Elwood PC (2005) Milk consumption, stroke, and heart attack risk: evidence from the
Caerphilly cohort of older men. Journal of Epidemiology and Community Health 59; 502-505.
Liu S et al (2006) A Prospective Study of Dairy Intake and the Risk of Type 2 Diabetes in
Women. Diabetes Care 29; 1579-1584.
Bates B et al (2008/2009) National Diet and Nutrition Survey: Headline results from Year 1 of the Rolling Programme
© 2007-2013 Copyright The Dairy Council. All rights reserved.
The Dairy Council - Phone: 020 7467 2629 - Email: email@example.com - Web: www.milk.co.uk