DAIRY AND BALANCED DIET FOR OLDER PEOPLE

DAIRY AND BALANCED DIET FOR OLDER PEOPLE

December 16, 2016

MALNUTRITION & SARCOPENIA

MALNUTRITION & SARCOPENIA

December 16, 2016

As we get older our bodies change, but a balanced diet can help us stay healthy. Physical activity and exercise are important for mobility too keeping us energetic and independent for longer.

At this stage healthy ageing has never been so important and in this section you can find out more about dairy in a healthy, balanced diet and conditions such as malnutrition and sarcopenia

  • Postcards cover 2018

    4 retro recipe postcards to help support older adults at risk of malnutrition.

    4 POSTCARDS SET DOWNLOAD PDF
  • BringitBack

    A5 booklet. How to identify malnutrition in older adults and steps that can be taken t

    BRING IT BACK DOWNLOAD PDF
  • MilkConsumer

    Consumer booklet about milk processing, nutrients, myths and misconceptions.

    MILK BOOKLET DOWNLOAD PDF
  • CheeseConsumer

    Consumer booklet that answers lots of the most common questions about cheese.

    CHEESE BOOKLET DOWNLOAD PDF
  • YogurtConsumer

    Consumer booklet about yogurt nutrition, how it is made and cooking with yogurt.

    YOGURT BOOKLET DOWNLOAD PDF
  • Calcium

    Consumer pocket guide summarising the roles of calcium and needs for different life st

    CALCIUM BOOKLET DOWNLOAD PDF

Last reviewed: 03/2017
Next review due: 03/2019