DAIRY AND BALANCED DIET FOR OLDER PEOPLE

DAIRY AND BALANCED DIET FOR OLDER PEOPLE

December 16, 2016

MALNUTRITION &  SARCOPENIA

MALNUTRITION & SARCOPENIA

December 16, 2016

As we get older our bodies change, but a balanced diet can help us stay healthy. Physical activity and exercise are important for mobility too keeping us energetic and independent for longer.

At this stage healthy ageing has never been so important and in this section you can find out more about dairy in a healthy, balanced diet and conditions such as malnutrition and sarcopenia.

  • Calcium

    Consumer pocket guide summarising the roles of calcium and needs for different life st

    CALCIUM BOOKLET DOWNLOAD PDF
  • Postcards cover 2018

    4 retro recipe postcards to help support older adults at risk of malnutrition.

    4 POSTCARDS SET DOWNLOAD PDF

Last reviewed: 03/2017
Next review due: 03/2019